A scoliosis is an S curve in the spine. How do you know if you have one? One shoulder blade
Colic and Babies
This is the text from a conversation: It was good to talk, sorry that I can't do more at the
Live in the present
These lock-downs have taken us back to a slower pace of life with contentment and reflection. I hope
Free your mind
One day I am feeling hopeful, positive and living my life with joy. Another day, suddenly I feel
Could the Covid 19 virus benefit us?
Just before the shut down I paddled on the local lake. The common gulls were drawn inland by food
Yoga for free diving and kayaking
I found this on the Suunto Free diving page. It is so helpful both for diving and for rolling a
Canoeing and kayaking
A long standing dream, to paddle the tidal Thames. Left the London rowing club slipway at Putney
Diet
Diet is one area that arouses passion and firm belief. I like to start at the other more basic end